Mental Health NewsFeed

February 10, 2025

Dr. Patric Gagne Debunks Sociopath vs Psychopath Myths

Dr. Patric Gagne, a former therapist and clinical psychologist with a doctorate from The Chicago School, discusses the nuances between sociopaths and psychopaths in her work, drawing parallels with fictional characters like Wednesday Addams and Dexter Morgan. She argues that while often used interchangeably, these terms refer to distinct conditions, with sociopathy being more related to emotional dysregulation and psychopathy characterized by a lack of empathy. Gagne shares her expertise on how to communicate effectively with loved ones about sociopathic tendencies, aiming to reduce stigma surrounding the condition.

https://www.insider.com/how-sociopathy-works-according-to-therapist-diagnosed-sociopath-2025-2

February 10, 2025

Men's Silence on Mental Health Fuels Suffering

Men's mental health struggles are often hidden, with many reluctant to seek help due to societal stigma. According to a recent report, men are less likely to open up about their emotional pain, making it challenging for them to receive the support they need. This reluctance can exacerbate the issue, leading to increased rates of depression and anxiety among men.

https://www.the-star.co.ke/health/2025-02-10-beyond-the-banter-a-challenge-for-men-to-open-up

February 9, 2025

Cat Companionship May Lower Dementia Risk in Japan

A recent study published in Mainichi Japan suggests that cat owners may have a lower risk of developing dementia compared to dog owners. The research found that Japanese households with cats had a significantly lower incidence of dementia, with one study participant stating that their cat's companionship helped alleviate symptoms of loneliness and depression.

https://mainichi.jp/english/articles/20250208/p2a/00m/0sc/005000c

February 9, 2025

Chu's 60-Year Artistic Journey on Xuan Paper

Hong Kong artist Chu's retrospective at Hanart TZ Gallery celebrates his 60-year artistic career, featuring over 60 works created using Chinese xuan paper and mixed media installations. The exhibition showcases his experiences in psychiatric wards from 1963 to 1992, which inspired him to create art. After graduating with a degree in general nursing in London in 1963, Chu discussed his next steps with the school dean, who encouraged him to explore the connection between external suffering and internal mental health struggles.

https://www.scmp.com/lifestyle/arts/article/3297828/hong-kong-artist-paints-mentally-ill-so-people-can-better-understand-them?module=top_story&pgtype=section

February 9, 2025

Cindy Greenbaum Lindner's Canine Comedy Routine

Cindy Greenbaum Lindner, Jon Greenbaum, and Steve Greenbaum of Greenbaum Home Furnishings in Bellevue share their personal perspectives on various topics. Cindy finds humor in pets, particularly dogs and cats. She believes leading by example is key to motivating her team, while also being respectful. The trio has been working together for over 100 years, with Cindy wishing she could speak Spanish, Jon fearing the world's path of destruction, and Steve valuing his family above all else. In their daily lives, they still use analog tools like clocks, rulers, and watches. Recently, Jon tried fishing for spot prawns and Steve attended a TEDx talk. To them, success means being happy in their work, waking up to want to go to work, having great relationships with loved ones, and prioritizing mental health. Cindy advises being authentic, while Steve recommends not sweating the small stuff and acquiring real estate through business. Their personal style includes sweaters for Cindy and sweatpants for Steve, who also values a morning routine and pre-game rituals in baseball.

https://www.425business.com/profiles/greenbaum-home-furnishings-interview/article_576a8668-e28a-11ef-b50a-cfe0a54fec68.html

February 9, 2025

Dr Kustow's Food First Approach for ADHD Relief

Dr Kustow recommends a 'food first' approach to managing adult ADHD, emphasizing the importance of eating a diverse diet rich in unprocessed fibre-rich plant foods, moderate amounts of fish, white meat, dairy and eggs, and extra virgin olive oil. He advises against relying on convenience foods and sugary snacks, which can exacerbate symptoms like impulsivity and emotional dysregulation. Instead, he suggests incorporating polyphenol-rich foods such as apples, berries, grapes, and pomegranates, as well as omega-3 supplements and zinc-rich foods like oysters, to help improve cognitive function, mood, and focus.

https://www.dailymail.co.uk/femail/article-14378285/midlife-woman-ADHD-eat-symptoms-four-foods-avoid.html

February 9, 2025

Gunner Beck's Tragic Death at 19

Gunner Beck, a 19-year-old Army service member, was found dead ten days before Christmas. Her mother, Ms McCready, revealed her daughter had been upset by her uncle's suicide in August 2020 and recently ended a relationship. Gunner Beck also complained of being assaulted by a sergeant at Thorney Island, near Emsworth, Hampshire, in July 2021, which may have influenced her failure to report other incidents. The Army service inquiry report cited three contributory factors: a sexual relationship with a married colleague, a troubled relationship that ended in November 2021, and unhealthy alcohol habits. Ms McCready described Gunner Beck as the "heart of our family" and expressed her family's grief, stating their hearts will be forever broken but the light will never fade.

https://www.dailymail.co.uk/news/article-14380981/female-soldier-19-took-life-boss-hacked-phone.html

February 9, 2025

India Battles Epilepsy Stigma on February 8th

India is set to celebrate International Epilepsy Day on February 8, with the aim of reducing social stigma surrounding the condition. The day aims to promote awareness and understanding of epilepsy, a neurological disorder that causes recurring seizures due to intense electrical discharge from brain cells. Experts warn that the stigma can lead to social isolation, discrimination in schools and workplaces, as well as mental health issues like depression and anxiety.

https://www.news18.com/lifestyle/health-and-fitness/international-epilepsy-day-2025-debunking-the-social-stigma-of-epilepsy-in-india-9222119.html

February 9, 2025

Indonesia's Mass Screening Plan Sparks Concerns

Indonesia plans to screen 100 million people this year as part of a preventive care program aimed at reducing illnesses by checking for them before they occur. The program, which will be rolled out at over 20,000 health centers and clinics, also includes mental health tests. However, researchers warn that the initiative may put a strain on already-overwhelmed local healthcare facilities due to uneven distribution of medical supplies or personnel.

https://www.malaymail.com/news/world/2025/02/10/indonesia-spends-rm820m-to-roll-out-landmark-free-health-screening/166174